tag:blogger.com,1999:blog-2432349385758699535.post172542899125518284..comments2013-05-13T20:23:42.931+09:30Comments on J F D I: Waterfall Gully to Mount Lofty WalkLeander12WBThttp://www.blogger.com/profile/13546688816806083680noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-2432349385758699535.post-80861461704247690502013-05-13T20:23:42.931+09:302013-05-13T20:23:42.931+09:30fantastic work! You must be feeling proud!
I j...fantastic work! You must be feeling proud!<br /><br /> I just did the mount lofty walk on saturday. I also had those horrified reactions when I told people what my plans were, but hey, it's even better when you kick their butts and can say you proved their expectations wrong. MY muscles are still screaming two days later though!!! I've decided I want to do this every week. :) Also thanks for the info on heartrate. I was wondering how much energy I burned and your metre gives me a rough estimate since I don't have one of those little machines. :) <br /><br />I was quite shocked by how many people were running down the hill completely out of control. I kept thinking it cannot be good on their knees. Running uphill is another matter and running on the flat sections of the path isn't too bad. but if anything,I would have thought it would be building more strength to resist gravity on a very steep slope downhill, not using gravity to propel homeward bound. :)) Anonymoushttps://www.blogger.com/profile/15720510907833434323noreply@blogger.com