Fell across the line

Thank goodness today is my rest day.  6 days of hard training that started with a Mt Lofty climb and Austalia's Biggest Workout and I need a break.  I always think I won't need a day off, but they are soooo good :)  This one is somewhat enforced by having my back swollen and locked up after some pretty aggressive massage and accupuncture yesterday. Ow!