Monday, September 6, 2010

A step in the right direction

I was pretty happy today to find out the scales are now reading one kilo less than a week ago!  That's the same size as the hefty box of rolled oats I opened at breakfast - the realisation inspired the post photo!

It was kinda unexpected as it is been depite not doing any serious exercise.  That is on hold until after my visit with the phys on Thurday.  I'm looking forward to being able to get stuck into something,  hopefully my leg will just add to what I have to work on, not stop me from going at the 12WBT program 100%

It just goes to show getting on the scales can be a good thing !


  1. Fantastic!

    I had been too scared to hop on the scales, but I did last week - I'll wait the week and hope to emulate your first success!

  2. i understand the fear ! I have been doing it every day to try and de-sensitise myself !!