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Monday, September 6, 2010

Move more !

So today I wasn't feeling well.  It could have easily been an excuse not to start the next part of my pre-season.  Instead I decided to go for a walk, and get some much needed vitamin D.

I pulled on my very un-loved joggers and set off for the local library.  It was a gorgeous day and it was great to explore the new neighbourhood.  Before I knew it I was home again, and had clocked up 3.2 kilometers.  No distance or land speed record - BUT I didn't just hop in the car, which would have been so easy to do :)

My plan is to do something to get moving every day from now until kick off.  No excuses.

4 comments:

  1. No more excuses is my new catchcry too! It took me 11 weeks of Round 2 to get there though. You are off to a brilliant start!

    Well done ;)

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  2. Yey! I reckon it's the little changes that count the most. That one little change in attitude can change the rest of your life!

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  3. Good thinking! This is exactly the mindset I need to adopt too.

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  4. move, move, move .... makin it a mantra =)

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